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Thursday, August 19, 2010

Terrific Trout!

Mmmm, I really love seafood... salmon, octopus, calamari, shrimp, trout... the list goes on and on... So, when I saw that trout fillets were on sale for a ridiculously good price, I was ready to buy the whole stock. But, I realized that that may be a little extreme. Just a little. So I bought myself four fillets and off I was, running home to prepare my delicious dinner.

Terrific Trout

Ingredients
4 medium sized trout fillets
1 1/2 tbsp olive oil
1/4 tsp each of rosemary, thyme and parsley
3/4 tsp honey mustard
1/8 tsp each of chili flakes, garlic powder and chili powder
cracked pepper to taste

Directions

Preheat the oven to 425 degrees.

Mix all of the ingredients together to create a marinate for the fish. Butter or oil your cooking dish and place trout fillets in the dish. Brush the marinate over the fish and bake for 20-25 minutes.

This dish, with the blend of flavors and the melt-in-your-mouth trout is seriously a winner. It takes mere minutes to prepare, and mere minutes to devour!

Happy eating!

- Lou

Labels: fish, healthy, main course, trout

3 Comments:

At August 20, 2010 at 3:33 PM , Shirley said...: I am now eating fish & enjoying it, mostly, salmon, but I shall try this recipe for trout as I love all of the ingredients for the marinate...Keep your delicious, easy-to-make, recipes coming...Wishing you a "Happy Cooking Day"...
At August 21, 2010 at 5:11 PM , Deana Sidney said...: Lovely dish... I'll give it a go with tonight's salmon!
At August 22, 2010 at 4:19 PM , Louberry said...: Thanks! Yummy, I hope you enjoyed it!

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