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Thursday, July 15, 2010

Berry Good Banana & Blueberry Smoothie!


On a hot summer day, there is nothing better than a fresh smoothie, especially when you have all types of berries on hand! I opened the fridge today to find 3 packages of blueberries, so it was definitely a blueberry smoothie type of day. Not only is it refreshing, but it's packed with all the goodness of fruit! Wether you're making this for breakfast (a personal favourite of mine) or for a snack during the day, it'll hit the spot.

Ingredients (makes enough for 1 smoothie)
3/4 cup blueberries
1 banana (chopped)
2/3 cup plain yogurt
1/4 cup milk
4-6 ice cubes

Directions

Throw all of the ingredients in a blender and blend until desired thickness.

Yum, go and enjoy your smoothie! I'm having mine right now...

- Lou


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