Whole Wheat Banana Chocolate Muffins

Today is a special day, not only because I’m sharing whole wheat chocolate banana muffins on the blog, but also because I realized that I missed Living Lou’s first birthday last week! It was on the 9th, but I’m interrupting the regular Meatless Monday program for this very special occasion.

I can’t believe the site is a year old - it’s so exciting! It’s been a crazy, hectic year but I can’t imagine it without Living Lou and the amazing food blogging community.

When I started this blog I was a 17 year old, guitar playing, film loving, high school junior, trying to find an outlet as exam stress built up. Today, I’m still that same soccer playing, muffin loving girl but, I’m now 18, and a high school senior. This past year has been absolutely wild, you’ve seen me host a Royal Wedding Brunch, celebrate many Meatless Mondays, and embrace baking with prune puree and soon enough you’ll see me take on my fear of baking with yeast.

Most people like to celebrate their blog’s anniversary with cupcakes or cake, but you know me and muffins are my absolute favourite, so I’m celebrating our anniversary with these Healthy Banana Chocolate Muffins. You’re probably thinking, “Who celebrates with something healthy?!” well, truth be told, you would never know that these are healthy.

Whole Wheat Banana Chocolate Muffins (makes 12 muffins)
Recipe adapted from: Handle the Heat

Ingredients

3 mashed bananas
1/3 cup prune puree
1 egg
1/2 cup granulated sugar
1/4 cup brown sugar
1/2 cup + 2 tbsp whole wheat flour
1/4 cup all purpose flour
1/2 cup cocoa powder
2 tbsp flaxseed meal
1 tsp baking soda
1 tsp baking powder
1/2 scant tsp salt
1 cup chocolate chips

Directions

Preheat the oven to 375 and line a muffin tin with baking cups. Set aside.

In a large bowl combine mashed bananas, prune puree, egg and sugars. Add flours, cocoa powder, flaxseed meal, baking soda, baking powder and salt. Mix lightly with a rubber spatula and fold in chocolate chips.

Spoon batter into prepared muffin cups (I like to use an ice cream scoop) and bake for 20-25 minutes, until a toothpick inserted into the middle comes out clean.

Store muffins in an airtight container at room temp for up to 4 days. Although, they probably won’t last that long.

Well, Happy 1st Birthday Living Lou and enjoy these healthy, whole wheat chocolate banana muffins.

- Lou

Whole Wheat Bran Muffins

Muffins have to be one of my favourite things to eat for breakfast because you can have sweet muffins or hearty muffins, or both. Muffins are truly one of those baked goods you can never get tired of because they are just so versatile! Take my favourite carrot muffins and apple muffins, you'll never go wrong with muffins!

You can eat muffins in a multitude of ways, warm from the oven with a dollop of butter and a big glass of milk, or, as you run out the door in a flurry after you spent that extra five minutes in bed or as you sit at your desk working.

Anyways, these are the perfect breakfast muffins, especially when eaten warm straight from the oven (that's when they taste best!) Plus they are pretty good for you, as far as baked goods go, whole wheat bran muffins, with a hint of cinnamon and apple ... gimme!

Whole Wheat Bran Muffins

Ingredients (yields 6-8 medium sized muffins)

1 1/4 cup whole wheat flour
1/2 cup oats
1/3 cup + 2 tbsp of wheat bran
1 tsp baking powder
1/2 tsp baking soda
1 tsp cinnamon
1 pinch salt
1 egg
1/2 cup skim milk
1/2 cup cinnamon apple sauce
1/4 cup maple syrup

Directions

Begin by preheating the oven to 375. Line a muffin tin with paper cups or grease with butter.

Whisk the flour, oats, 1/3 cup bran, baking powder, baking soda, cinnamon and salt in a bowl.

In a separate bowl combine the egg, milk, apple sauce and maple syrup.

Pour the wet ingredients over the dry ingredients and stir together until just mixed. Do not over mix, this will lead to a dense muffin!

Using an ice cream scoop, scoop batter into muffin tin. Sprinkle the tops with bran and a few oats.

Bake for 20-25 minutes.

These muffins are a little bit dry, so I highly recommend eating these straight out of the oven with a big glass of milk and a little butter!

Enjoy the muffins,

Lou

Whole Wheat Carrot Muffins

I think I'm obsessed with muffins, and these whole wheat carrot muffins have fueled that obsession, not only are they really, and I mean really good, but they are also nice and healthy too! For me, muffins are something which allow my creativity as a cook to blossom because you can do really whatever you want with them, the possibilities are endless! Once you have a nice basic recipe, you're good to go with any ingredients you have on hand. Muffins make the most scrumptious breakfast, you can heat them up in the microwave and eat them warm or if you're running late (as I usually am) you can grab them as you rush out the door.

With the holidays coming up, I'm sure there are a ton people out there who are having house guests, and have a slight breakfast dilemma going on. I'll tell you something, if I was staying at your house, and you served muffins for breakfast I would definitely come back for a visit.

There are so many varieties of muffins that I love, these whole wheat apple muffins are one of my favourites. I like to keep lists of recipes I want to make, and let me tell you those lists are literally endless. Maybe one day I'll share them so you can see just how crazy long they really are. And guess what one of those lists is? An ever growing list of muffins to try, chocolate chip, lemon poppy seed, pineapple, jam surprise, sweet potato, coconut... shall I go on? For starters, let's make this one, and then soon enough I'll be back with another muffin recipe!

Whole Wheat Carrot Muffins (makes 12)

Ingredients

1 1/2 cups whole wheat flour
1 cup oats
1/4 cup packed brown sugar
1 tbsp baking powder
1/2 tsp cinnamon
1/4 tsp salt
1 cup milk
1 egg
1/4 cup honey
1/4 cup vegetable oil
1 tsp vanilla
1 carrot, grated
1/2 cup chopped walnuts

Directions

First of all, start off by preheating your oven to 375 degrees. Also, using butter grease a muffin tin, or line the tin with paper liners.

Next, prepare the carrot by chopping it into 1 - 2 inch pieces and pulsing in the food processor. It's so much easier than sitting there grating the carrot.

Next, combine dry ingredients in one bowl and the wet ingredients in a separate bowl. Add the wet ingredients to the dry ingredients and lightly mix. Once just combined mix in the carrots and walnuts. (Note: I like to additionally pulse my walnuts in the food processor to make them nice and small.)

Once everything is combined, using a regular sized ice cream scoop, scoop the batter into your buttered muffin tin.

Bake in the oven for about 20 minutes, or until when tested with a toothpick the toothpick comes out clean.

Remove from the tin and cool for about 5 minutes before diving in!

- Lou