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Monday, November 22, 2010

Gluten Free Vegetarian Quiche


Ah, another Monday and you know what that means? Time for another one of Lou's Meatless Monday vegetarian dishes... on today's menu: quiche! And guess what, not only is this a vegetarian quiche, but it also has a gluten-free crust! And want to know something even better? It tastes amazing. This quiche has the perfect balance of hearty veggies, cheese and delicious eggs, some milk and maybe a smidgen of cream... yum! This is a fun and unusual take on Meatless Monday, usually a nice soup or stew or pasta dish would be a Meatless Monday dinner, but not today!

I'm sure that everyone in your house will enjoy this quiche, it's a big hit here! And the gluten-free crust is made with ingredients available at practically every grocery store!

Note: If you don't want/need a gluten free crust, this can be made in literally an instant, it's the crust that takes a little bit longer. You can use either a store bought crust, or your own recipe!

Vegetarian Quiche

Gluten-Free Crust
1 cup ground almonds
1 cup rice flour
1 tsp baking powder
1/2 tsp salt
2 eggs
4 tbsp olive oil

Directions

Pulse ingredients together in a food processor until it forms into a ball. Remove from food processor onto a well flour surface and knead lightly. Press dough into pie dish.

Quiche Filling
4 eggs
1/2 cup milk
1/4 cup cream
1 cup broccoli chopped
1 cup white button mushrooms sliced
1/2 cup cheddar cheese grated
1/2 tsp onion powder
pinch of nutmeg

Directions

Preheat oven to 325 degrees.

Firstly, prep the ingredients, chop the veggies and grate the cheese. Mix all the ingredients together in a bowl and pour into pastry lined dish.

Bake in the oven for 35-45 minutes, or until center of the quiche has just barely set. Remove from oven and cool 15 minutes prior to serving.

Hope you all have a great Monday, that's meatless and delicious! Plus, how fun is this post? Two recipes for the price of one... woo!

- Lou

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2 comments:

  1. Stop it! Stop it! You're making me hungry. With the ingredients listed, how can one go wrong?

    Thanks for sharing!

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  2. Another "delish" recipe that is very easy to make & if it was a "big hit" at your house, Miss Living Lou, then, I shall look forward to the treat when I make it...Love the commentary, too...

    ReplyDelete